Chakra Yoga sessions coming to Dronfield Active this June!
Residents will have the opportunity to try Chakra Yoga this June, with two new sessions planned at the end of the month.
The sessions will take place on:
- Friday 26 June, 1.45pm to 2.45pm
- Saturday 27 June, 11.15am to 12.15pm
To accommodate the Saturday Chakra Yoga session, the Pilates class on 27 June will move to 10.00am – 11.00am.
Chakra Yoga offers a gentle, accessible approach to yoga, focusing on the body’s seven main energy centres, known as chakras. The class uses a combination of yoga poses and breathing techniques to support balance, strength and improved blood flow. Each session focuses on a different chakra, helping participants to work with their body and individual needs on the day.
The classes are suitable for all levels, including beginners.
You can book on to the classes here: Available Bookings – Leisure Hub – Hurry, spaces are limited!
