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Fitness Class

Timetables

View our group exercise class timetables for each of our centres below.

We recommend booking all classes in advance. The easiest way to make and manage your class bookings is via the Just Do More app! You can also book online and in-centre.

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Dronfield FITNESS Classes

TimeSession
6.15am to 7.00amHybrid HIIT
9.30am to 10.30amYoga*
9.30am to 10.30amCardio Club Circuits
12.30pm to 1.15pmLes Mills Body Attack***
12.30pm to 1.15pmLearn to Lift**
4.00pm to 4.45pmJunior Gym
5.00pm to 5.45pmStudio Cycle
5.50pm to 6.35pmStudio Cycle
6.55pm to 7.40pmFull Body Workout
7.00pm to 7.45pmHigh Intensity Workout
7.45pm to 8.15pmCore Strength

TimeSession
6.15am to 7.00amSweat45 †
7.10am to 7.40amLes Mill Sprint***
9.30am to 10.30amHips, Bums and Tums
10.00am to 10.45amChairobics
10.45am to 11.45amPilates*
12.30pm to 1.15pmLes Mills Bootcamp***
4.00pm to 4.45pmJunior Gym
5.40pm to 6.25pmStudio Cycle
6.40pm to 7.10pmStrength - Upper Body
7.15pm to 8.00pmKettlebells
8.05pm to 8.35pmLes Mills Core***

TimeSession
6.15am to 7.00amMetabolic Conditioning
6.45am to 7.15amLes Mill GRIT Strength***
9.00am to 9.40amStronger for Longer
9.30am to 10.30amAquacise
9.45am to 10.45amLow Impact Circuits
11.00am to 11.45amChairobics
11.30am to 12.30pmZumba
12.30pm to 1.15pmLes Mills Bodypump***
4.00pm to 4.45pmJunior Gym
5.20pm to 6.05pmStudio Cycle
5.45pm to 6.30pmBox HIIT
6.20pm to 6.50pmDumbbell HIIT
6.45pm to 7.45pmFunctional Bootcamp
7.00pm to 7.45pmHips, Bums and Tums
8.00pm to 9.00pmYoga*

TimeSession
6.20am to 7.00amUp and At Em! - Gym †
7.10am to 7.40amLes Mills Body Combat***
9.30am to 10.30amYoga*
10.00am to 10.45amChairobics
10.40am to 11.40amPilates*
10.45am to 12.15pmForever Active
12.30pm to 1.00pmLes MIlls Grit Cardio***
12.45pm to 1.45pmLow Impact Circuits
1.30pm to 2.30pmAquacise (Term time only)
4.00pm to 4.45pmJunior Gym
5.10pm to 5.55pmSweat45
6.15pm to 7.00pmStrength - Full Body
7.20pm to 8.20pmZumba

TimeSession
6.15am to 7.00amMetabolic Conditioning †
7.15am to 8.00amLearn to Lift**
9.30am to 10.30amLow Impact Circuits
9.30am to 10.15amStudio Cycle
12.30pm to 1.00pmLes Mills RPM***
4.00pm to 4.45pmJunior Gym
5.30pm to 6.15pmStudio Cycle
6.30pm to 7.30pmPilates*
7.45pm to 8.15pmLes Mills Body Balance***

TimeSession
8.30am to 9.15amStudio Cycle
9.30am to 10.15amStrength - Full Body
10.20am to 10.50amLes Mills Core***
10.30am to 11.15amJunior Gym
1.30pm to 2.15pmLes Mills Sha'Bam***

TimeSession
8.15am to 8.45amLes Mills RPM***
9.00am to 9.45amStudio Cycle
10.00am to 10.45amHIIT (High Intensity Interval Training)
11.00am to 12noonYoga*
1.30pm to 2.15pmLes Mills Bodypump***
2.20pm to 2.50pmLes Mills GRIT Athletic***
4.00pm to 4.45pmLes Mills Bodypump***

* Bring your own mat to this class.
** Must have a gym membership or pay casual rate.
*** Virtual class
† Book and pay in advance for this class as Reception will not be open.

Eckington Fitness Classes

TimeSession
7.15 - 8.00amLes Mills Body Pump*
9.15 - 10.00amStudio Cycle
11.00 - 11.45amChair Based Exercise
1.30 - 2.15pmAquajog
4.00 - 5.00pmJunior Gym
5.25 - 5.55pmCardio Combat
6.00 - 6.45pmFull-body Workout
7.00 - 7.45pmYoga
8.15 - 9.00pmAquacise

TimeSession
7.15 - 7.45amLes Mills RPM*
9.15 - 10.00amAquajog
9.15 - 10.00amYoga
10.15 - 11.00amSweat45
12.15 - 1.15pmSeated Dance for Health
4.00 - 5.00pmJunior Gym
5.20 - 5.50pmCORE
6.00 - 6.45pmStudio Cycle
7.00 - 7.45pmClubbercise

TimeSession
7.15 - 8:00amLes Mills Virtual Body Balance
9.00 - 9.45amBlock Fit
9.30am - 10.15amAquacise
10.00 - 10.45amClubbercise
11:00am - 12 noonLow Impact Circuits
4.00 - 5.00pmJunior Gym
5.30 - 6.00pmSweat30
6.15 - 6.45pmLift
7.00 - 7.30pmStudio Cycle

TimeSession
7.15 - 8.00amLes Mills Body Pump*
9.30 - 10.15amMetabolic Accelerator
10.30 - 11.15amZumba
10.30 - 11.15amLearn to Lift
11.30am - 12.30pmChair Based Yoga
11.30am to 12noonStronger for Longer
1.00 - 2.00pmChair Based Yoga
4.00 - 5.00pmJunior Gym
5.30 - 6.00pmStrength- Upper Body
6.15 - 7.00pmKettlebells
7.15 - 8.00pmYoga

TimeSession
7.15 - 7.45amLes Mills Sprint*
9.15 - 10.00amLegs, Bums and Tums (LBT)
10.15 - 11amStronger for Longer
10.15 - 11amStretch and Tone
11.15 - 12.15pmForever FIT
4.00 - 5.00pmJunior Gym
5.20 - 6.05pmPilates

TimeSession
9.00 - 9.45amStudio Cycle
10.00 - 10.45amBody Burn
11.15am - 12.15pmJunior Gym

TimeSession
9.00 - 9.45amKettlebells
10.00 - 10.45amPilates

* Virtual class

Killamarsh Fitness Classes

TimeSession
6.15 - 6.45amLes Mills Sprint*
6.15 - 9.45amFunctional Circuit
9.00 - 9.45amYoga
9.15 - 10.00amStudio Cycle
10.15 - 11.00amLegs, Bums and Tums
11.15 - 12pmClubbercise
4.00 - 5.00pmJunior Gym
5.15 - 6.00pmStudio Cycle
6.00 - 6.45pmKettle Step
7.00 - 7.45pmLegs, Bums and Tums
8.00 - 8.45pmHIIT the Dancefloor

TimeSession
6.15 - 6.45amLes Mills RPM*
9.15 - 10.00amZumba
9.15 - 10.00amFunctional Circuit
10.15 - 11.00amBoogie Bounce
10.30 - 11.30amLow Impact Circuits
2.00 - 2.45pmPunch out for Parkinson's
4.00 - 5.00pmJunior Gym
6.15 - 7.00pmStudio Cycle
7.05 - 7.50pmSweat45
8.00 - 8.45pmYoga

TimeSession
6.15 - 6.45amLes Mills Sprint*
9.15 - 10.00amSweat45
10.15 - 11.00amChairobics
11.30 - 12.30pmForever Active
4.00 - 5.00pmJunior Gym
6.00 - 6.45pmStudio cycle
6.00 - 6.30pmCORE
6.45 - 7.30pmFunctional Circuit
6.45 - 7.30pmBlock Fit
7.45 - 8.30pmClubbercise

TimeSession
6.20 - 7.00amDumbbell HIIT
7.00 - 7.45amLes Mills RPM*
9.15 - 10.00amYoga
9.30 - 10.30amLow Impact Circuits
4.00 - 5.00pmJunior Gym
6.00 - 6.45pmLegs, Bums and Tums
7.00 - 7.45pmStudio Cycle
7.15 - 8.00pmPilates

TimeSession
6.15 - 6.45amLes Mills Sprint*
9.15 - 10.00amZumba
9.15 - 10.00amStudio Cycle
10.15 - 11.00amBoogie Bounce
11.15am - 12pmChairobics
4.00 - 5.00pmJunior Gym

TimeSession
8.45-9.30amStudio Cycle
9.45-10.30amFull Body Strength
10.45-11.30amJunior Gym

TimeSession
8.30-9.15amStudio Cycle
9.20-10.05amBody Balance

* Virtual class

Clay Cross Fitness Classes

TimeSession
6.05am to 6.50amHybrid HIIT
6.55am to 7.40amLes Mills Immersive TRIP
9.00am to 9.45amStronger for Longer
10.00am to 10.45amBox12
1.30pm to 2.30pmForever Active
4.00pm to 4.45pmJunior Gym
5.20pm to 6.05pmFunctional Fitness Circuit
5.30pm to 6.30pmDicky Tickers
5.45pm to 6.30pmLess Mills Immersive TRIP
6.45pm to 7.30pmSweat45
7.35pm to 8.20pmLes Mills RPM
7.40pm to 8.25pmKettlebells

TimeSession
6.05am to 6.50amLes Mills Immersive TRIP
7.00am to 7.30amEncompass stretch
8.00am to 8.45amFunctional Fitness Circuit
9.30am to 10.15amLow Impact Circuits
10.20am to 11.05am Young at Heart
1.30pm to 2.00pmChairobics
4.00pm to 4.45pmJunior Gym
5.20pm to 6.05pmLes Mills Immersive TRIP
6.15pm to 7.00pmLegs, Bums and Tums
7.10pm to 7.55pmFunctional Boot Camp
8.05pm to 8.35pmCORE

TimeSession
6.05am to 6.50amMetabolic Conditioning
7.00am to 7.45amLes Mills RPM
9.30am to 10.15amAquacise
9.30am to 10.30amDicky Tickers
10.40am to 11.25amBOX12
4.00pm to 4.45pmJunior Gym
5.15pm to 6.00pmLes Mills Immersive TRIP
6.10pm to 6.55pmLes Mills RPM
6.10pm to 6.55pmDumbbell HIIT
7.00pm to 7.45pmFull Body Strength
8.00pm to 9.00pmPilates

TimeSession
6.05am to 6.50amUp and At Em! - Gym
7.00am to 7.45amLegs, Bums and Tums
8.30am to 9.15amStronger for Longer
9.30am to 10.15amLow Impact Circuit
9.45am to 10.30amLes Mills TRIP
4.00pm to 4.45pmJunior Fitness Circuit
6.00pm to 6.45pmLes Mills RPM
6.00pm to 6.45pmZumba
7.00pm to 7.45pmAquacise
7.00pm to 7.45pmMetabolic Conditioning
8.00pm to 9.00pmYoga

TimeSession
6.05am to 6.50amFull Body Strength
7.00am to 7.45am Les Mills Immersive TRIP
9.30am to 10.15amLes Mills RPM
11.00am to 12noonPilates
12.15pm to 1.00pmChairobics
12.15pm to 1.00pmAquacise
1.30pm to 2.30pmDicky Tickers
4.00pm to 4.45pmJunior Fitness Circuit
5.30pm to 6.15pmLes Mills Immersive TRIP
6.30pm to 7.15pmSOULSA

TimeSession
8.30am to 9.15amLes Mills Immersive TRIP
9.30am to 10.15amFull Body Strength
10.30am to 11.15amJunior Gym

TimeSession
8.30am to 9.15amHIIT
9.30am to 10.15amLes Mills RPM
10.30am to 11.15amJunior Gym

* Virtual class

Clay Cross – Les Mills Virtual Fitness Classes

TimeSession
8:30-9:15am Les Mills Body Pump
10:30-11:15am Les Mills Body Balance
14:30-15:00 Les Mills Athletic
20:30-21:00Les Mills Core

TimeSession
7:30-8:00amLes Mills GRIT Strength
14:15-15:00 Les Mills Body Balance
15:30-16:00 Les Mills Body Pump

TimeSession
8:00-8:30amLes Mills Core
10:30-11:00amLes Mills GRIT Athletic
12:00-12:45pmLes Mills Body Balance
14:00-14:30pmLes Mills GRIT Cardio

TimeSession
8:00-8:30amLes Mills Core
10:30-11:00Les Mills Barre
13:30-14:00pmLes Mills GRIT Strength
15:00-15:45pmLes Mills Body Combat

TimeSession
7:30-8:00amLes Mills GRIT Cardio
8:45-9:15amLes Mills SH’BAM
13:15-14:00pmLes Mills Body Balance
15:00-15:45pmLes Mills Body Pump
8:00-8:30pmLes Mills Core

TimeSession
12:00-12:30Les Mills GRIT Strength
13:30-14:15Les Mills Body Balance
15:00-15:45Les Mills Barre
16:30-17:15Les Mills Body Pump

TimeSession
12:00-12:45pmLes Mills GRIT Athletic
13:30-14:15pmLes Mills SH’BAM
15:00-15:45pmLes Mills Body Combat
16:30-17:00pmLes Mills Core

Les Mills Body attack – High energy-based Cardio workout

Les Mills Body Balance – A Yoga based Class to improve your mind, body, and life

Les Mills Body Combat – Martial arts inspired, non-contact workout

Les Mills Body Pump – Full body weights workout

Les Mills Core – The ultimate scientific core workout

Les Mills Barre – A ballet-inspired workout that blends ballet, Pilates, and strength training

Les Mills SH’BAM – A fresh and fun dance workout

Les Mills GRIT Athletic – HITT based plyometric training

Les Mills GRIT Cardio – HITT based intervals to improve cardio fitness and increase speed

Les Mills GRIT Strength – HITT based workout designed to improve strength.

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Tel: 01246 231111

Registered Office: North East Derbyshire District Council, 2013 Mill Lane, Wingerworth, Chesterfield, Derbyshire, S42 6NG, United Kingdom

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